We wish you and your family a safe and Happy Halloween! 

How it works:

As always, keep in mind that your grocery list may vary slightly from ours depending on what you need for this week’s meals or what you do not already have on hand that we do from previously meal planning creations, as well as diet restrictions or alterations to our recipes. Reminder that we also calculate the average prices for items based on the weekly ad for all locations or with prices averaged out from CashWiseDelivers.com. However, if you’ve been following along with us, then this week of meal planning is sure to give you 7 meals for a family of four all for under $75! That’s an awesome amount of savings! Read on to see what the Cash Wise Kitchen staff prepared for you this week!

MORE Fuel Rewards - morerewards.comPurchase all of the items for this week’s Meal Plan and collect 14¢ in Fuel Rewards! with your MORE Rewards account. Learn more at morerewards.com
*MORE Rewards not available in Jamestown

Sale Prices Valid:
Jamestown, ND: October 28, 2017 thru November 3, 2017
Watford City, Williston, Stanley and Tioga: November 1, 2017 thru November 7, 2017
Owatonna, MN: October 31, 2017 thru November 6, 2017
All other Cash Wise locations: October 29, 2017 thru November 4, 2017


Meal 1 – Deli Fried Chicken

What You’ll Need:

  • 8 Piece Fried Chicken – $6.98 5¢ Fuel Rewards
  • 16 Oz. Resers Classic Potato Salad – $2.29
  • Golden Cantaloupes – $2.50 1¢ Fuel Rewards

Meal Total: $11.77 6¢ Fuel Rewards


Meal 2 – Pork Chops

What You’ll Need:

  • 1.5 Lb. Boneless Pork Chops – $3.99 (5 for $19.95 Sale)
  • 1 Lb. Fresh Asparagus – $2.98
  • 1.6 Oz. Concord Foods Hollandaise Sauce – $1.00
  • 20 Oz. Simply Potatoes Steakhouse Diced Potatoes – $1.77

Meal Total: $9.74


Meal 3 – Tacos

What You’ll Need:

  • 1.5 Lb. 80% Lean Ground Beef – $3.99 (5 for $19.95 Sale)
  • 4.5 Oz. Old El Paso Taco Shells – 88¢ 1¢ Fuel Rewards (With Coupon)
  • 16 Oz. Old El Paso Refried Beans – 88¢ 1¢ Fuel Rewards (With Coupon)
  • 1 Oz. Old El Paso Taco Seasoning – 95¢
  • 5-11 Oz. Fresh Express Salad Blends – $2.00 1¢ Fuel Rewards
  • 8 Oz. Food Club Finely Shredded Mexican Blend Cheese – $3.28
  • 6.8 Oz. Food Club Spanish Rice Medley – $1.18

Meal Total: $13.16 3¢ Fuel Rewards


Meal 4 – Sausage & Veggie Skillet


Sausage & Veggie Skillet
 
Ingredients
  • 14 Oz. Rope Sausage, sliced
  • 2 Large Bell Pepers, cut into 1 inch pieces
  • 1 Onion, chopped
  • 1 Package Sliced Mushrooms
  • Olive Oil
  • Oregano (or other desired seasonings)
Instructions
  1. Heat oil in large skillet over medium heat.
  2. Add prepared suasage and veggies; sprinkle desired amount of seasoning.
  3. Sautee 5-10 min. or till veggies are tender.

What You’ll Need:

  • 12-14 Oz. Hillshire Farm Rope Sausage – $1.88
  • Two Extra Large Colored Bell Peppers – $2.00
  • Large White Onion – 67¢
  • 8 Oz. Sliced White Mushrooms – $1.50
  • 1 Lb. Extra Large Seedless Grapes – 2.98

On Hand:

  • Olive Oil
  • Oregano

Meal Total: $9.03


Meal 5 – Flat Bread Gyros

What You’ll Need:

  • 20.75 Oz. DeVanco Gyros Sandwich Kit – $3.99 (5 for $19.95 Sale)
  • 6 Ct. Papa Pita Greek Pita White Flat Bread – $3.18
  • 6.25-10 Oz. Lay’s Potato Chips – $2.48
  • 1 Lb. Extra Large Seedless Grapes – FREE (With Coupon & $30 Purchase)

Meal Total: $9.65


Meal 6 – BBQ Shredded Chicken

What You’ll Need:

  • 16 Oz. 67th St. BBQ Shredded Chicken – $3.99 (5 for $19.95 Sale)
  • 12 Ct. Four Brothers Dollar Buns – $1.34 ($2.68 total, reserve half for meal #7)
  • 2 Lb. Bolthouse Farms Baby-Cut Carrots – $1.25 1¢ Fuel Rewards
  • 6 Oz. Driscoll’s Red Raspberries – $1.98 1¢ Fuel Rewards
  • 6 Oz. Driscoll’s Fresh Blackberries – $1.98 1¢ Fuel Rewards

Meal Total: $10.54 3¢ Fuel Rewards


Meal 7 – Roast Beef

What You’ll Need:

  • 15-16 Oz. Hormel Fully Cooked Roast Beef Entree – $3.99 (5 for $19.95 Sale)
  • 12 Ct. Four Brothers Dollar Buns – $1.34 ($2.68 total, reserve half for meal #6)
  • Two 4 Oz. Idahoan Loaded Baked Mashed Potatoes – $2.66
  • Two 11-15.25 Oz. Green Giant Canned Corn – $1.33 2¢ Fuel Rewards

Meal Total: $9.32 2¢ Fuel Rewards


Total: $73.21 14¢ Fuel Rewards


Shopping List

Meat

  • 1.5 Lb. Boneless Pork Chops – $3.99 (5 for $19.95 Sale)
  • 1.5 Lb. 80% Lean Ground Beef – $3.99 (5 for $19.95 Sale)
  • 12-14 Oz. Hillshire Farm Rope Sausage – $1.88
  • 20.75 Oz. DeVanco Gyros Sandwich Kit – $3.99 (5 for $19.95 Sale)
  • 16 Oz. 67th St. BBQ Shredded Chicken – $3.99 (5 for $19.95 Sale)
  • 15-16 Oz. Hormel Fully Cooked Roast Beef Entree – $3.99 (5 for $19.95 Sale)

Produce

  • Golden Cantaloupes – $2.50 1¢ Fuel Rewards
  • 1 Lb. Fresh Asparagus – $2.98
  • 1.6 Oz. Concord Foods Hollandaise Sauce – $1.00
  • 5-11 Oz. Fresh Express Salad Blends – $2.00 1¢ Fuel Rewards
  • Two Extra Large Colored Bell Peppers – $2.00
  • Large White Onion – 67¢
  • 8 Oz. Sliced White Mushrooms – $1.50
  • 2 Lbs. Extra Large Seedless Grapes – 2.98
  • 2 Lb. Bolthouse Farms Baby-Cut Carrots – $1.25 1¢ Fuel Rewards
  • 6 Oz. Driscoll’s Red Raspberries – $1.98 1¢ Fuel Rewards
  • 6 Oz. Driscoll’s Fresh Blackberries – $1.98 1¢ Fuel Rewards

Bakery

  • 12 Ct. Four Brothers Dollar Buns – $2.68

Deli

  • 8 Piece Fried Chicken – $6.98 5¢ Fuel Rewards

Dairy

  • 16 Oz. Resers Classic Potato Salad – $2.29
  • 20 Oz. Simply Potatoes Steakhouse Diced Potatoes – $1.77
  • 8 Oz. Food Club Finely Shredded Mexican Blend Cheese – $3.28

Grocery

  • 4.5 Oz. Old El Paso Taco Shells – 88¢ 1¢ Fuel Rewards (With Coupon)
  • 16 Oz. Old El Paso Refried Beans – 88¢ 1¢ Fuel Rewards (With Coupon)
  • 1 Oz. Old El Paso Taco Seasoning – 95¢
  • 6.8 Oz. Food Club Spanish Rice Medley – $1.18
  • 6 Ct. Papa Pita Greek Pita White Flat Bread – $3.18
  • 6.25-10 Oz. Lay’s Potato Chips – $2.48
  • Two 4 Oz. Idahoan Loaded Baked Mashed Potatoes – $2.66
  • Two 11-15.25 Oz. Green Giant Canned Corn – $1.33 2¢ Fuel Rewards

On Hand:

  • Olive Oil
  • Oregano

Thanks for checking out our Cash Wise Meal Plan! We hope you find some things you like and want to try this week! Find all our weekly specials online at cashwise.com.

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