Fall is in the air! Enjoy the season along with these 7 great meal ideas.

How it works:

As always, keep in mind that your grocery list may vary slightly from ours depending on what you need for this week’s meals or what you do not already have on hand that we do from previously meal planning creations, as well as diet restrictions or alterations to our recipes. Reminder that we also calculate the average prices for items based on the weekly ad for all locations or with prices averaged out from CashWiseDelivers.com. However, if you’ve been following along with us, then this week of meal planning is sure to give you 7 meals for a family of four all for under $75! That’s an awesome amount of savings! Read on to see what the Cash Wise Kitchen staff prepared for you this week!

MORE Fuel Rewards - morerewards.comPurchase all of the items for this week’s Meal Plan and collect 18¢ in Fuel Rewards! with your MORE Rewards account. Learn more at morerewards.com
*MORE Rewards not available in Jamestown

Sale Prices Valid:
Jamestown, ND: October 7, 2017 thru October 13, 2017
Watford City, Williston, Stanley and Tioga: October 11, 2017 thru October 17, 2017
Owatonna, MN: October 10, 2017 thru October 16, 2017
All other Cash Wise locations: October 8, 2017 thru October 14, 2017


Meal 1 – Sloppy Joes

What You’ll Need:

  • 93% Lean Ground Beef – $5.48
  • 15 Oz. Food Club Sloppy Joe Sauce – 75¢ 1¢ Fuel Rewards
  • 12 Ct. Cash Wise Signature Dollar Buns – $1.50
    ($2.99 total, reserve half for meal #7)
  • 16-32 Oz. Ore Ida Frozen Potatoes – $1.98
  • 28 Oz. Food Club Baked Beans – $1.25 1¢ Fuel Rewards
  • 2 Lb. Bag Chilean Clementines – $1.49
    ($2.98 total, reserve half for meal #4)

Meal Total: $12.45 2¢ Fuel Rewards


Meal 2 – Turkey Breast

What You’ll Need:

  • 15-16 Oz. Hormel Fully Cooked Turkey Breast Entree – $4.98
  • 24 Oz. Simply Potatoes Mashed Potatoes – $3.58
  • 10.5 Oz. Food Club Gravy – 75¢ 1¢ Fuel Rewards
  • 2 Lbs. Honeycrisp Apples – $3.76 2¢ Fuel Rewards
  • 16 Oz. Cash Wise Signature Creamy Caramel Dip – 2.98

Meal Total: $16.05 3¢ Fuel Rewards


Meal 3 – Meatloaf

What You’ll Need:

  • 2 Lbs. Mom’s Homestyle Meatloaf – $6.96
  • Two 14.5-15.25 Oz. Food Club Cut Green Beans – $1.00 2¢ Fuel Rewards
  • 1 Lb. California Strawberries – $2.00

Meal Total: $9.96 2¢ Fuel Rewards


Meal 4 – Chicken & Waffles

What You’ll Need:

  • 25.5 Oz. Tyson All Natural Batter Dipped Chicken Breast Tenders – $6.88
  • 8-10 Ct. Eggo Frozen Waffles – $1.98 1¢ Fuel Rewards
  • Two 14.5-15.25 Oz. Food Club Whole Kernel Corn – $1.00 2¢ Fuel Rewards
  • 2 Lb. Bag Chilean Clementines – $1.49
    ($2.98 total, reserve half for meal #1)

On Hand:

  • Syrup

Meal Total: $11.35 3¢ Fuel Rewards


Meal 5 – Pizza

What You’ll Need:

  • Two 14.5-17.7 Oz. Jack’s Pizza – $5.00
  • Fresh Cantaloupe – $1.77 1¢ Fuel Rewards
  • 8-11 Oz. Fresh Express Salad – $1.48 1¢ Fuel Rewards

On Hand:

  • Salad Dressing

Meal Total: $8.25 2¢ Fuel Rewards


Meal 6 – Chinese

What You’ll Need:

  • Four 9-14.2 Oz. Tai Pei Entrees – $8.88
  • 20 Oz. Food Club Pineapple – $1.00 1¢ Fuel Rewards

Meal Total: $9.88 1¢ Fuel Rewards


Meal 7 – Beef Stew

What You’ll Need:

  • Two 15-20 Oz. Food Club Beef Stew – $4.00 2¢ Fuel Rewards
  • 12 Ct. Cash Wise Signature Dollar Buns – $1.49
    ($2.99 total, reserve half for meal #1)
  • 14.75-15.25 Oz. Food Club Fruit – $1.25 1¢ Fuel Rewards

Meal Total: $6.74 3¢ Fuel Rewards


Total: $74.68 16¢ Fuel Rewards


Shopping List

Meat

  • 93% Lean Ground Beef – $5.48
  • 15-16 Oz. Hormel Fully Cooked Turkey Breast Entree – $4.98
  • 2 Lbs. Mom’s Homestyle Meatloaf – $6.96
  • 25.5 Oz. Tyson All Natural Batter Dipped Chicken Breast Tenders – $6.88

Produce

  • 2 Lb. Bag Chilean Clementines – $2.98
  • 2 Lbs. Honeycrisp Apples – $3.76 2¢ Fuel Rewards
  • 16 Oz. Cash Wise Signature Creamy Caramel Dip – 2.98
  • 1 Lb. California Strawberries – $2.00
  • Fresh Cantaloupe – $1.77 1¢ Fuel Rewards
  • 8-11 Oz. Fresh Express Salad – $1.48 1¢ Fuel Rewards

Bakery

  • 12 Ct. Cash Wise Signature Dollar Buns – $2.99

Frozen

  • 16-32 Oz. Ore Ida Frozen Potatoes – $1.98
  • 8-10 Ct. Eggo Frozen Waffles – $1.98 1¢ Fuel Rewards
  • Two 14.5-17.7 Oz. Jack’s Pizza – $5.00
  • Four 9-14.2 Oz. Tai Pei Entrees – $8.88

Dairy

  • 24 Oz. Simply Potatoes Mashed Potatoes – $3.58

Grocery

  • 15 Oz. Food Club Sloppy Joe Sauce – 75¢ 1¢ Fuel Rewards
  • 28 Oz. Food Club Baked Beans – $1.25 1¢ Fuel Rewards
  • 10.5 Oz. Food Club Gravy – 75¢ 1¢ Fuel Rewards
  • Two 14.5-15.25 Oz. Food Club Cut Green Beans – $1.00 2¢ Fuel Rewards
  • Two 14.5-15.25 Oz. Food Club Whole Kernel Corn – $1.00 2¢ Fuel Rewards
  • 20 Oz. Food Club Pineapple – $1.00 1¢ Fuel Rewards
  • Two 15-20 Oz. Food Club Beef Stew – $4.00 2¢ Fuel Rewards
  • 14.75-15.25 Oz. Food Club Fruit – $1.25 1¢ Fuel Rewards

On Hand:

  • Syrup
  • Salad Dressing

Thanks for checking out our Cash Wise Meal Plan! We hope you find some things you like and want to try this week! Find all our weekly specials online at cashwise.com.

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