When the weather is chilly, nothing is better than comfort food. Luckily, this week’s meal plan is filled with tasty and hearty meals. 

How it works:

As always, keep in mind that your grocery list may vary slightly from ours depending on what you need for this week’s meals or what you do not already have on hand that we do from previously meal planning creations, as well as diet restrictions or alterations to our recipes. Reminder that we also calculate the average prices for items based on the weekly ad for all locations or with prices averaged out from CashWiseDelivers.com. However, if you’ve been following along with us, then this week of meal planning is sure to give you 7 meals for a family of four all for under $75! That’s an awesome amount of savings! Read on to see what the Cash Wise Kitchen staff prepared for you this week!

MORE Fuel Rewards - morerewards.comPurchase all of the items for this week’s Meal Plan and collect 29¢ in Fuel Rewards with your MORE Rewards account! Learn more at morerewards.com
*MORE Rewards not available in Jamestown

Sale Prices Valid:
Jamestown, ND: November 4, 2017 thru November 10, 2017
Watford City, Williston, Stanley and Tioga: November 8, 2017 thru November 14, 2017
Owatonna, MN: November 7, 2017 thru November 13, 2017
All other Cash Wise locations: November 5, 2017 thru November 11, 2017


Meal 1 – Tuna Alfredo

What You’ll Need:

  • 5 Oz. StarKist Chunk Light Tuna – 68¢
  • 6.5 Oz. Tuna Fettuccine Alfredo Tuna Helper – $1.63
  • 9.7-11.75 Oz. Fresh Express Whole or Chopped Salad Kits – $2.50 1¢ Fuel Rewards
  • 1 Lb. California Strawberries – $1.98 2¢ Fuel Rewards

Meal Total: $6.79 3¢ Fuel Rewards


Meal 2 – Breakfast Bowls

What You’ll Need:

  • Four 7-9 Oz. Jimmy Dean Breakfast Bowls – $5.92
  • 2 Lbs. Minnesota Honeycrisp Apples – $2.98 (first pound free with coupon)
  • 8-12 Oz. Farmland Pork Sausage Links – 78¢

Meal Total: $9.68


Meal 3 – Pulled Pork

  • 1 Lb. Cash Wise Signature Premium Smoked Pulled Pork – $4.88
  • 8 Ct. Hamburger Buns – $1.25
  • ($2.50 total, reserve half for meal #6)
  • 14-28 Oz. Nathan’s Onion Rings – $2.38 2¢ Fuel Rewards
  • 12 Oz. Green Giant Green Beans – $2.50 1¢ Fuel Rewards

Meal Total: $11.01 3¢ Fuel Rewards


Meal 4 – Beef Stew

What You’ll Need:

  • Two 20 Oz. Dinty Moore Beef Stew – $3.76 6¢ Fuel Rewards
  • 8 Oz. Pillsbury Srescent Rolls – $2.44
  • 1 Lb. California Strawberries – $1.98 2¢ Fuel Rewards

Meal Total: $8.18 8¢ Fuel Rewards


Meal 5 – Cheesy Mini Meatloaf


Cheesy Mini Meatloaf
Author: 
 
Ingredients
  • 1 Lb. Lean Ground Beef
  • ½ Cup White Onions, chopped
  • 1 Large Egg
  • ½ Cup Finely Crushed Saltine Crackers
  • 2 Cups Shredded Mexican Blend Cheese
  • 1 Cup Salsa
Instructions
  1. Heat oven to 400ºF
  2. Mix all ingredients in large bowl until well combined.
  3. Spray 12 count muffin pan with non stick cooking spray.
  4. Divide meatloaf mixture evenly into 12 muffin cups. Press in to fill evenly. Use back of spoon to make indentation in center of each.
  5. Place muffin pan on foil-covered baking sheet.
  6. Bake 20-25 min, or until meatloaves are done. Fill indentations with salsa and top with more shredded cheese, if desired and bake an additional 2-3 min untill cheese is melted.

What You’ll Need:

  • 1 Lb. Certified Herefor Beef Ground Chuck (from meat counter) – $2.98
  • 1 White Onion – 67¢
  • 8 Oz. Premium Saltine Crackers – $2.88
  • 8 Oz. Food Club Mexican Blend Cheese – $3.28
  • 9.7-11.75 Oz. Fresh Express Whole or Chopped Salad Kits – $2.50 1¢ Fuel Rewards

On Hand:

  • Large Egg
  • Salsa

Meal Total: $12.31 1¢ Fuel Rewards


Meal 6 – Marinated Chicken Sandwich

What You’ll Need:

  • Four Fresh Marinated Chicken Breasts – $8.00
  • 8 Ct. Hamburger Buns – $1.25
    ($2.50 total, reserve half for meal #3)
  • 14-28 Oz. Arby’s Curly Fries – $2.38 2¢ Fuel Rewards
  • 12 Oz. Bolthouse Sweet Petite Carrots – $1.50 1¢ Fuel Rewards

On Hand:

  • Mayo

Meal Total: $13.13 3¢ Fuel Rewards


Meal 7 – Four Brothers Pizza

What You’ll Need:

  • 16 Inch Four Brothers Meat Combo Pizza – $11.98 10¢ Fuel Rewards
  • 8.75-10 Oz. Food Club Pretzels – $1.48 1¢ Fuel Rewards

Meal Total: $13.46 11¢ Fuel Rewards


Total: $74.56 29¢ Fuel Rewards


Shopping List

Meat

  • 1 Lb. Cash Wise Signature Premium Smoked Pulled Pork – $4.88
  • 1 Lb. Certified Herefor Beef Ground Chuck (from meat counter) – $2.98
  • Four Fresh Marinated Chicken Breasts – $8.00

Produce

  • Two 9.7-11.75 Oz. Fresh Express Salad Kits – $5.00 2¢ Fuel Rewards
  • 2 Lb. California Strawberries – $3.96 4¢ Fuel Rewards
  • 2 Lbs. Minnesota Honeycrisp Apples – $2.98 (first pound free with coupon)
  • 12 Oz. Green Giant Green Beans – $2.50 1¢ Fuel Rewards
  • 1 White Onion – 67¢
  • 12 Oz. Bolthouse Sweet Petite Carrots – $1.50 1¢ Fuel Rewards

Bakery

  • 8 Ct. Hamburger Buns – $2.50

Deli

  • 16 Inch Four Brothers Meat Combo Pizza – $11.98 10¢ Fuel Rewards

Frozen

  • Four 7-9 Oz. Jimmy Dean Breakfast Bowls – $5.92
  • 8-12 Oz. Farmland Pork Sausage Links – 78¢
  • 14-28 Oz. Nathan’s Onion Rings – $2.38 2¢ Fuel Rewards
  • 14-28 Oz. Arby’s Curly Fries – $2.38 2¢ Fuel Rewards

Dairy

  • 8 Oz. Pillsbury Srescent Rolls – $2.44
  • 8 Oz. Food Club Mexican Blend Cheese – $3.28

Grocery

  • 5 Oz. StarKist Chunk Light Tuna – 68¢
  • 6.5 Oz. Tuna Fettuccine Alfredo Tuna Helper – $1.63
  • Two 20 Oz. Dinty Moore Beef Stew – $3.76 6¢ Fuel Rewards
  • 8 Oz. Premium Saltine Crackers – $2.88
  • 8.75-10 Oz. Food Club Pretzels – $1.48 1¢ Fuel Rewards

On Hand:

  • Large Egg
  • Salsa
  • Mayo

Thanks for checking out our Cash Wise Meal Plan! We hope you find some things you like and want to try this week! Find all our weekly specials online at cashwise.com.

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